Acupressure for Smoking Addiction Made Easy

Everything you need to know about nicotine
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The number of cigarettes smoked per day was Most of the subjects had attempted quitting smoking The confidence index 7. Subjects quitting smoking were mostly due to health cause The majority of subjects were at the level of middle school The higher the educational level was, the lower the tobacco dependence was and the higher the confidence in successfully quitting smoking was.

What Is the Theory Behind Acupressure?

Subjects who had received acupuncture had the highest confidence index, while those who wanted to try a new method had the lower confidence index. You may need several sessions for the best results. The goal of acupressure or other types of Asian bodywork is to restore health and balance to the body's channels of energy and to regulate opposing forces of yin negative energy and yang positive energy.

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Some proponents claim acupressure not only treats the energy fields and body but also the mind, emotions, and spirit. Some even believe that therapists can transmit the vital energy external qi to another person. Not all Western practitioners believe that this is possible or even that these meridians exist.

Acupressure Points and Massage Treatment

Instead, they attribute any results to other factors, such as reduced muscle tension, improved circulation, or stimulation of endorphins, which are natural pain relievers. There are literally hundreds of acupuncture points on the body -- too many to name. Here are three that are commonly used by acupuncturists and acupressure practitioners:.

Research into the health benefits of acupressure is in its infancy. Many patient reports support its use for a number of health concerns. More well-designed research is needed, though. Here are a few health problems that appear to improve with acupressure:. Several studies support the use of wrist acupressure to prevent and treat nausea and vomiting :.

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The PC 6 acupressure point is located in the groove between the two large tendons on the inside of the wrist that start at the base of the palm. There are special wristbands that are sold over the counter. These press on similar pressure points and work for some people.

Acupressure Points to Stop Smoking

In addition to relieving nausea right after chemotherapy , there are individual reports that acupressure also helps reduce stress , improve energy levels, relieve pain, and lessen other symptoms of cancer or its treatments. More research is needed to confirm these reports. When conventional methods to quit smoking have failed, smokers often look outside mainstream approaches and turn to alternative medicine.

The reasons to quit smoking are endless. Cigarettes have 4, chemicals, including 43 known cancer-causing carcinogenic compounds and other toxins. These include nicotine, tar and carbon monoxide, as well as formaldehyde, ammonia, hydrogen cyanide, arsenic and DDT. Tobacco is the cause of hundreds of premature deaths each year, and is associated with emphysema, lung cancer, high blood pressure, shortness of breath, chronic cough and an increase in frequency of colds and flu.

drved.3callistos.com/315.php Many people want to quit because of the enormous expense of a cigarette habit or are just plain tired of being dependant on a substance. There is also considerable social pressure not to smoke.

Background

It is another method considered to be cost-effective and is readily available as part of standard treatment [99]. Lorist and Snel [53] , speculate whether smoking enhances performance by acting directly on the Central Nervous System CNS or by relieving symptoms of abstinence. Treatment of drug addiction by acupuncture and electrical stimulation. This new study investigated the efficacy of EAP as a stand-alone intervention for smoking cessation. Yes, delivery can be arranged as shops offer various delivery methods. Analysis was planned per protocol, as we would choose for an efficacy study.

Most smokers can recall a dirty look or rude comment from someone that was nearby when they lit up. When you smoke nicotine enters your lungs and your blood stream. Nicotine is metabolised by your liver. After years of smoking your liver goes into a panic when you decide to quit. The liver sends messages to your autonomic nervous system resulting in a nervous withdrawal reaction.

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Acupressure for Smoking Addiction Made Easy: An Illustrated Self Treatment Guide [Dr. Krishna N. Sharma] on consrenfconpedi.tk *FREE* shipping on qualifying. Read Acupressure for Smoking Addiction Made Easy: An Illustrated Self Treatment Guide book reviews & author details and more at consrenfconpedi.tk Free delivery.

This is accomplished by treating the outer ear and body with tiny acupuncture needles. The ear has connections to your liver, lungs, mouth, pancreas, fingers, and hands. Neural messages are sent through these points via the brain to the corresponding organs. Acupuncture helps to decrease the physical cravings for tobacco. It also lessens the symptoms of withdrawal, detoxifies and has a generally sedative effect on the nervous system. We know that the surfaces of the auricle are richly supplied with branches of four cranial and two cervical nerves.

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All of these nerves transmit what are called general somatic sensations and make the external ear a veritable network of neurological interchange — a nest of nerves. The Vagus nerve also has fibres that communicate with the nerves of the taste buds at the root of the tongue and with salivary glands in the jaw.

There is a direct neurological connection from the ear to the mouth. Beta-endorphin, the natural hormone that causes physical relaxation and reduces sensitivity to pain, is released by acupuncture treatment. The production of beta-endorphin is part of the physical mechanism that makes it possible for you to quit smoking.

Acupuncture is not a panacea or a magic cure in the treatment of any addiction, including smoking.

Handling Withdrawal Symptoms & Triggers When You Decide to Quit - National Cancer Institute

But, acupuncture is effective in making it easier to quit and remain smoke-free for good. Each patient is custom-treated according to his or her specific and unique diagnosis. Usually a combination of body acupuncture points and points on the ear are used that are believed to influence the organs and energetic pathways associated with smoking. Typical treatments last 45 minutes.